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  • thehealthymummy
    The Healthy Mummy
    @thehealthymummy

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What have you done to get moving this Monday? Check out the core exercises on the 28 Day Weight Loss Challenge app! #weightloss #workout #exercise #tone #28daychallenge #fitspo #fitmum #fithealth #fitness #health #lifestyle #muscle #fitgirls #fitchicks #fitbabe #womenempowerment #bossbabe #instafit #instavid #follows #followme #thehealthymummy #28dayweightlosschallenge
Work for it πŸ™ŒπŸ» never give up on what you want to achieve!!! Click frenzy on the 28 day challenge!! Save $50 off any subscription! Link in Bio #weightloss #workforit #consistency #goals #healthymummy #28daychallenge #results #health #inspo #healthylifestyle #fitspo #mumlife #inspo #fitlife #womenshealth #exercise #fitfam #womenshealth #follows #followme #instafit #challenge #noexcuses
Am loving the new Metabolism support tablets - And am having them twice a day #metabolism #energy #thehealthymummy #healthymummy
Weetbix chocolate slice - check it out on the 28 day challenge - link in the bio #treats #Healthysnack #chocolate #yummy #saturday #thehealthymummy #healthymummy #28daychallenge
1️⃣ pot spaghetti bolognese 🍝 for more recipes with little cleaning to do, head over to our website!

#thehealthymummy #thm #healthymummy #healthy #mummy #mum #losebabyweight #28daychallenge #28dayweightlosschallenge #weightloss #health #fitness #recipe #recipes #smoothie #smoothies #transformationtuesday #transformationthursday #workout #workouts #energyboostingchallenge
Yum- chocolate tart from our brand new and gorgeous Christmas recipe book - now on sale #thehealthymummy #healthymummy #christmas #recipes #healthychristmas #yum #healthyrecipes
I’m Ash Petroff and I’m the healthy mummy fitness ambassador. The 28 day challenges helped me lose 25kg in 9 months! Link in bio xxx #weightloss #healthymummy #28daychallenge #fitspo #fitnessjourney #fitnessambassador #fitlife #fitnessmotivation #tone #goals #muscle #legs #photoshoot #inspo #results #healthy #lifetyle #training #selfie #bikini #follows #followme #instafit @thehealthymummyfitness
DID YOU KNOW? Research shows that sticking to a weight loss plan for more than two weeks increases your chances of success - Before and After 28kgs!!! #thehealthymummy #thm #healthymummy #healthy #mummy #mum #losebabyweight #28daychallenge #28dayweightlosschallenge #weightloss #health #fitness #recipe #recipes #smoothie #smoothies #transformationtuesday #transformationthursday #workout #workouts #energyboostingchallenge
So excited! Our active wear shoot is happening today and it will be on sale in the coming weeks!
Sizes 8-22
High waisted
Supportive 
Squat proof 
Thick black (no white in stretch)
Soft
#activewear #healthymummy #thehealthymummy #newlaunch #realmums #comingsoon