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  • tiamamc
    TIAMA MCGUIRE FITNESS
    @tiamamc

Images by tiamamc

The moment of pride before I dropped the bloody thing!
Muscle is earned not given, strength is a test of time and patience. To have them is a thing of beauty. To feel powerful is something I wish for all women. 📷: chasing sun photography
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#PTCnorthside#powerlifter#noviepowerlifter #fitmum#fitmumsofig#crossfitmum#healthymum#mumoftwo#mumoftwogirls#summershred#macrocounting#iifymwomen#balance#instagood#fitness#coffeeislife#asthetic#fit#gym#motivation#liftweights#eatfood#wannabelean#muscle#followme#fit
The moment of pride before I dropped the bloody thing! Muscle is earned not given, strength is a test of time and patience. To have them is a thing of beauty. To feel powerful is something I wish for all women. 📷: chasing sun photography . . . . . . #PTCnorthside #powerlifter #noviepowerlifter  #fitmum #fitmumsofig #crossfitmum #healthymum #mumoftwo #mumoftwogirls #summershred #macrocounting #iifymwomen #balance #instagood #fitness #coffeeislife #asthetic #fit #gym #motivation #liftweights #eatfood #wannabelean #muscle #followme #fit 
Tomorrow’s the day. My first ever power lifting comp! Am I excited? Yes! Am I nervous? Yes, will I let it hold me back? F**k no!!
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#fitmum#fitmumsofig#crossfitmum#healthymum#mumoftwo#mumoftwogirls#summershred#macrocounting#iifymwomen#balance#instagood#fitness#coffeeislife#asthetic#fit#gym#motivation#liftweights#eatfood#wannabelean#muscle#followme#fit#powerlifting#powerliftingnovice#strongwomen
I never thought I’d miss you as much as I did the day you left. But it grows each day. I hope I’m making you proud Grandma 💕
I never thought I’d miss you as much as I did the day you left. But it grows each day. I hope I’m making you proud Grandma 💕
Paleo banana pancakes with a chocolate protein drizzle ft. little bubby feet. Learning to take my time in the simple things in life, teaching my girls the importance of good nutrition, enjoying cooking and having balance.
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#fitmum#fitmumsofig#crossfitmum#healthymum#mumoftwo#mumoftwogirls#summershred#macrocounting#iifymwomen#balance#instagood#fitness#coffeeislife#asthetic#fit#gym#motivation#liftweights#eatfood#wannabelean#muscle#followme#fit
Paleo banana pancakes with a chocolate protein drizzle ft. little bubby feet. Learning to take my time in the simple things in life, teaching my girls the importance of good nutrition, enjoying cooking and having balance. . . . . . . #fitmum #fitmumsofig #crossfitmum #healthymum #mumoftwo #mumoftwogirls #summershred #macrocounting #iifymwomen #balance #instagood #fitness #coffeeislife #asthetic #fit #gym #motivation #liftweights #eatfood #wannabelean #muscle #followme #fit 
This was the last 2 of my set of 5 but holy guacamoley I did it!!! 3 weeks ago I’d just at done my first handstand. I look forward to getting the technique down & getting rid of the mats under my head. .
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#fitmum#fitmumsofig#crossfitmum#healthymum#mumoftwo#mumoftwogirls#summershred#macrocounting#iifymwomen#balance#instagood#fitness#coffeeislife#asthetic#fit#gym#motivation#liftweights#eatfood#wannabelean#muscle#followme#fit
When your girl snags a sneaky pic and you get to see you back gains. (However little they may be lol) cheers @kazilou .
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#fitmum#fitmumsofig#crossfitmum#healthymum#mumoftwo#mumoftwogirls#summershred#macrocounting#iifymwomen#balance#instagood#fitness#coffeeislife#asthetic#fit#gym#motivation#liftweights#eatfood#wannabelean#muscle#followme#fit