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  • tracydrinkspink
    Tracy Baldwin
    @tracydrinkspink

Images by tracydrinkspink

My Spoon dog is so weird! She doesn’t like sitting on the tile or cement.. so she sits on Babe! 🤣
#adogslife #spoonie #Babedog #mydogs #coldbum #bostonterrier #labrador #bestfriends #sitdown #ilovedogs #myboston #popasquat
Missed my Golden Knights game today.. Phillip took his Dad to the game since he’s in town, so that’s good! Luckily I could watch from home 🏒🥅 Plus they WON again.. so all is well! 🙌🏻🙌🏻
#goldenknights #winners #hockey #vegasgoesgold #sothankfulforplexus #seasontickets #goknightsgo #suchablessing #happygirl #livingthedream #exciting
These two give a family photo shoot something to laugh about!
#family #lighting #wetlandspark #wearetrouble #cantbeserious #neveradullmoment #pictureperfect #capturelife #laughter #livelife #havefun #smile
It’s #BlackFriday! But not just today...We’re going Now through Monday at 12pm PST... PLUS I have an additional deal to add to this! 
Plexus is all about #balancing your body and focusing on #guthealth! Now’s the best time to start as we enter the #holiday season. Do you need help with #sugar cravings? Better #sleep? Balancing your #bloodsugar so you don’t feel like napping at 2pm? Feel #sluggish? Help with #inflammation? #Bloating? Need more #energy? Especially with the busy #season upon us! What about helping your #anxiety? How about taking your #workouts to the next level? Need more #clarity during your day? Better #focus? The best part.. Plexus is NOT A DIET, you don’t have to #change a thing or measure anything, or count calories.. It’s all about balance and gut health.. Getting to the #rootoftheproblem not putting a #bandaid on it for a temporary fix! 
Plexus is sooo much more than you think! I can honestly say that I’ve was there... BUT no longer! It’s truly life changing. Don’t you want to feel life again?! Let’s talk about your needs..
It’s #BlackFriday ! But not just today...We’re going Now through Monday at 12pm PST... PLUS I have an additional deal to add to this! Plexus is all about #balancing  your body and focusing on #guthealth ! Now’s the best time to start as we enter the #holiday  season. Do you need help with #sugar  cravings? Better #sleep ? Balancing your #bloodsugar  so you don’t feel like napping at 2pm? Feel #sluggish ? Help with #inflammation ? #Bloating ? Need more #energy ? Especially with the busy #season  upon us! What about helping your #anxiety ? How about taking your #workouts  to the next level? Need more #clarity  during your day? Better #focus ? The best part.. Plexus is NOT A DIET, you don’t have to #change  a thing or measure anything, or count calories.. It’s all about balance and gut health.. Getting to the #rootoftheproblem  not putting a #bandaid  on it for a temporary fix! Plexus is sooo much more than you think! I can honestly say that I’ve was there... BUT no longer! It’s truly life changing. Don’t you want to feel life again?! Let’s talk about your needs..
What is #normal? We all have different needs, #wants, abilities, #opportunities, or even #capabilities.. BUT one thing I do know, is that we all can make our own #decisions and #choices! Have you felt what #amazing feels like yet? It feels like taking #control and making a #change for a better you! 
#takecharge #takecontrol #beamazing #feelthedifference #livelife #loveyourself #whatisnormal #bedifferent #makeachange #happyandhealthy
The boys are carving the turkey and I’m enjoying this beautiful weather rooftop! #blessed #grateful #canyousmellit #whataview #breezy #redrockcanyon #enjoythelittlethings #gorgeousday #skyline #springmountains #vegasrocks #quiet
#bethankful and give thanks as you enter this day and have a Happy Thanksgiving! 
#everyday #thankful #grateful #blessed #thankyou #behappy #enjoylife #thanksgiving2017 #whatareyouthankfulfor
Ok. A #plan is good, but being flexible is better in the long run! 
#flexible #makeaplan #itsok #makethingshappen #makeitwork #rubberband #bend #breathe #trust
The good #news is.. My heel spur DOESN’T require #surgery to #fix! 🤗 on the downside.. he shot my heel with a #cocktail to help the #pain so I can #run again.. The bad news is, I have to buy New #running shoes. Altras #zerodrop aren’t good for my feet. Maybe I’ll find a great deal this #weekend in new kicks! 
#blackfridaysale #newshoes #nosurgery #runnergirl #getmeback #imissit #nouphillrunningfornow #heelspur #goodnews #running #rungirls #stretch #ice #thatshot #ouch #readytogo #tomorrow
The good #news  is.. My heel spur DOESN’T require #surgery  to #fix ! 🤗 on the downside.. he shot my heel with a #cocktail  to help the #pain  so I can #run  again.. The bad news is, I have to buy New #running  shoes. Altras #zerodrop  aren’t good for my feet. Maybe I’ll find a great deal this #weekend  in new kicks! #blackfridaysale  #newshoes  #nosurgery  #runnergirl  #getmeback  #imissit  #nouphillrunningfornow  #heelspur  #goodnews  #running  #rungirls  #stretch  #ice  #thatshot  #ouch  #readytogo  #tomorrow 
#Sad I lost $20 playing my #luck at being a #tourist... but made up for it by getting a cheap ice cream! 
#suncoast #idontgamble #lost #casinofun #icecream #treat #weshared #sadface #localfun #responsible #setanamount
#THYROID peeps! #MTHFR peeps! #HASHI's peeps!

Check this out! 👇🏻 I’ve had great results and my thyroid levels are all improved now! 
Our new and improved multivitamin (fully methylated!), #XFactorPlus is the mother of all multivitamins. Seriously! It's got everything you need! I'm just highlighting a few minerals that have me jumping for JOY, because I NEED and love this vitamin so much! 🌟#Selenium: A necessary cofactor in the production of thyroxine (T4), It also converts T4 to the more active form, T3. 🌟#Zinc: Required for the synthesis of thyroid hormones. Zinc deficiency can result in hypothyroidism. Thyroid hormones are essential for the absorption of zinc. The hair loss attributed to hypothyroidism may not improve with thyroid hormone replacement unless zinc supplements are added. 🌟#Molybdenum: Molybdenum-dependent enzymes function in the oxidative system of thyrocytes (thyroid epithelial cells). They also play an important role in T3 (thyroglobulin) release from the thyroid gland. 🌟#Boron: Helps the conversion of the storage form of thyroid hormone, T4, to T3, the active form. 🌟#Copper: Plays an important role in the metabolism of the amino acid tyrosine, which is a precursor to T4 (thyroxine). 🌟#Chromium: Enhances insulin activity playing a major role in the regulation of insulin release and its effects on carbohydrate, protein and lipid metabolism. Conversion of T4 to T3 is influenced by insulin, so in a roundabout way, chromium helps this conversion. 🌟#Manganese: Required to transport the hormone thyroxine into our cells. 🌟#Magnesium: Calcium and magnesium must be balanced in the body to ensure proper thyroid function. If there is too much calcium, thyroid hormones can become diminished. Magnesium is the regulator of calcium absorption and utilization. 🌟#Thiamine is one of the B vitamins (B1). Its main responsibility is to change carbohydrates into energy, and it also helps with the digestion of proteins and fats. You need Thiamine is for proper release of hydrochloric acid in your stomach, which is required for proper protein digestion. Most people with Hashimoto’s have low stomach acid or do not release any stomach acid. 🌱XF
#THYROID  peeps! #MTHFR  peeps! #HASHI 's peeps! Check this out! 👇🏻 I’ve had great results and my thyroid levels are all improved now! Our new and improved multivitamin (fully methylated!), #XFactorPlus  is the mother of all multivitamins. Seriously! It's got everything you need! I'm just highlighting a few minerals that have me jumping for JOY, because I NEED and love this vitamin so much! 🌟#Selenium : A necessary cofactor in the production of thyroxine (T4), It also converts T4 to the more active form, T3. 🌟#Zinc : Required for the synthesis of thyroid hormones. Zinc deficiency can result in hypothyroidism. Thyroid hormones are essential for the absorption of zinc. The hair loss attributed to hypothyroidism may not improve with thyroid hormone replacement unless zinc supplements are added. 🌟#Molybdenum : Molybdenum-dependent enzymes function in the oxidative system of thyrocytes (thyroid epithelial cells). They also play an important role in T3 (thyroglobulin) release from the thyroid gland. 🌟#Boron : Helps the conversion of the storage form of thyroid hormone, T4, to T3, the active form. 🌟#Copper : Plays an important role in the metabolism of the amino acid tyrosine, which is a precursor to T4 (thyroxine). 🌟#Chromium : Enhances insulin activity playing a major role in the regulation of insulin release and its effects on carbohydrate, protein and lipid metabolism. Conversion of T4 to T3 is influenced by insulin, so in a roundabout way, chromium helps this conversion. 🌟#Manganese : Required to transport the hormone thyroxine into our cells. 🌟#Magnesium : Calcium and magnesium must be balanced in the body to ensure proper thyroid function. If there is too much calcium, thyroid hormones can become diminished. Magnesium is the regulator of calcium absorption and utilization. 🌟#Thiamine  is one of the B vitamins (B1). Its main responsibility is to change carbohydrates into energy, and it also helps with the digestion of proteins and fats. You need Thiamine is for proper release of hydrochloric acid in your stomach, which is required for proper protein digestion. Most people with Hashimoto’s have low stomach acid or do not release any stomach acid. 🌱XF
It’s been a while since we’ve been riding together! It may not be far, but it’ll be fun! 
#nanatime #rideabike #coolweather #helmetson #tiresready #smiles #getupandgo #bicycle #family #goforaride
Waking up with a little chill in the house.. Who else loves the smell of coffee ☕️? Luckily, I don’t need the ‘wake up’ from drinking it, just a few sips and some pumpkin spice creamer to warm me up! #plexusforthewin #naturalenergy #balanced #ILovethesmell #notsomuchthetaste #happymonday #coffee #mug #warmup #fallishere