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  • truespirityoga
    True Spirit Yoga
    @truespirityoga

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Happy Diwali! 💛let light triumph over darkness☀️ good over evil, knowledge over ignorance, and hope over despair🌈love and lead a happy healthy life and always be kind to others and yourself🌸 #happydiwali #goodness #positivevibes #light #hope #knowledge #yogi #yogini #truespirityoga #burtonyoga #bekind #zen #yogaeverydamnday #yogapower #grindhousestrongmanhybrid #treatothershowyouwanttobetreated #love #bjjyoga #compassion #traditional #singingbowls
Happy Diwali! 💛let light triumph over darkness☀️ good over evil, knowledge over ignorance, and hope over despair🌈love and lead a happy healthy life and always be kind to others and yourself🌸 #happydiwali  #goodness  #positivevibes  #light  #hope  #knowledge  #yogi  #yogini  #truespirityoga  #burtonyoga  #bekind  #zen  #yogaeverydamnday  #yogapower  #grindhousestrongmanhybrid  #treatothershowyouwanttobetreated  #love  #bjjyoga  #compassion  #traditional  #singingbowls 
Savasana the hardest asana🕴🏻What goes on in your mind while in savasana 💤 #deepthoughts #yogaeverydamnday #yoga #burtonyoga #derbyyoga #singingbowls #zen #yogi #yogini #truespirityoga #grindhousestrongmanhybrid #relax #unwind #asana #savasana #snore #getbendy #bjjyoga #omm #mmayoga #meditation #yogalife
Sending out all the positive vibes on Friday the 13th👻 making sure we bend so we don’t break 🌟don’t forget we will be back very soon with brand new facilities and new classes. Block lessons will be available to max out your yoganess🕉 #yoga #truespirityoga #burtonyoga #yogi #yogini #getbendy #bendsoyouwontbreak #positivevibes #friday13th #grindhousestrongmanhybrid #bjjyoga #mmayoga #meditation #singingbowls #traditional #savasana #asana #blocklessons
Sending out all the positive vibes on Friday the 13th👻 making sure we bend so we don’t break 🌟don’t forget we will be back very soon with brand new facilities and new classes. Block lessons will be available to max out your yoganess🕉 #yoga  #truespirityoga  #burtonyoga  #yogi  #yogini  #getbendy  #bendsoyouwontbreak  #positivevibes  #friday13th  #grindhousestrongmanhybrid  #bjjyoga  #mmayoga  #meditation  #singingbowls  #traditional  #savasana  #asana  #blocklessons 
We will be closed this Sunday as work is being carried out in the gym getting it all ready for you to be totally Zen! ☯️We will be up and running with extra practices once the gym is open full time very very SOON!! With new floors, new smells, new mood lighting and new themed practices 😍 #improvement #growth #forward #yoga #burtonyoga #derbyyoga #mmayoga #yogi #yogini #bjjayoga #getbendy #progress #new #truespirityoga #grindhousestrongmanhybrid #bookyourmat #burtonfitness #newthemed #newsmells
We will be closed this Sunday as work is being carried out in the gym getting it all ready for you to be totally Zen! ☯️We will be up and running with extra practices once the gym is open full time very very SOON!! With new floors, new smells, new mood lighting and new themed practices 😍 #improvement  #growth  #forward  #yoga  #burtonyoga  #derbyyoga  #mmayoga  #yogi  #yogini  #bjjayoga  #getbendy  #progress  #new  #truespirityoga  #grindhousestrongmanhybrid  #bookyourmat  #burtonfitness  #newthemed  #newsmells 
Can’t make it to class? 😧 No problem 😇 1-1 private yoga practices are available in the comfort of your own home 🏠 message us for details and availability💌 #homevisits #privatepractice #yoga #hathayoga #getbendy #truespirityoga #burtonyoga #derbyyoga #tranditional #singingbowls #derbyfitness #burtonfitness #bjjyoga #mmayoga #yogini #yogi #positivevibes #yey
Keep an eye out for our new Tuesday practice 8pm and Sunday’s practice 12:30 As @grindhousestrongmanhybrid are open full time ❤️VERY SOON 😇We will be offering Blocks of 10 and 20 packages to purchase along with our PAYG practice price of £7 Per practice🕉to be used within 6 months of purchase 🌈Time to start your yoga journey 👌🏻message us for details💌#yogaeverydamnday #yogajourney #truespirityoga #hathayoga #traditional #singingbowls #blockitup #getbendy #starttoday #doyoga #zenmode #yogimode #yogini #yogi #bend #grindhousestrongmanhybrid #nowtimelikethepresent #practice #bookyourmatspace #burtonyoga #derbyyoga #derbyfitness #burtonupontrent #derbyfitness #yogaforbjj #mmayoga #yogaforbeginners
Keep an eye out for our new Tuesday practice 8pm and Sunday’s practice 12:30 As @grindhousestrongmanhybrid are open full time ❤️VERY SOON 😇We will be offering Blocks of 10 and 20 packages to purchase along with our PAYG practice price of £7 Per practice🕉to be used within 6 months of purchase 🌈Time to start your yoga journey 👌🏻message us for details💌#yogaeverydamnday  #yogajourney  #truespirityoga  #hathayoga  #traditional  #singingbowls  #blockitup  #getbendy  #starttoday  #doyoga  #zenmode  #yogimode  #yogini  #yogi  #bend  #grindhousestrongmanhybrid  #nowtimelikethepresent  #practice  #bookyourmatspace  #burtonyoga  #derbyyoga  #derbyfitness  #burtonupontrent  #derbyfitness  #yogaforbjj  #mmayoga  #yogaforbeginners 
We are CLOSED this Sunday due to the big move at GH😇@grindhousestrongmanhybrid will be open FULL TIME very soon! Watch this space for new and exciting news and classes 🕉 blocks of 10 and 20 lesson will be available once the move is all done ❤️ message us for details 💌 #newmove #newclasses #yoga #truespirityoga #burtonyoga #burtonfitness #getbendy #zen #positivevibes #derbyyoga #bjjyoga #grindhousestrongmanhybrid #hathayoga #singingbowls #mmayoga #yogapower #doyoga #bookyourmatspace #newbeginnings
We are CLOSED this Sunday due to the big move at GH😇@grindhousestrongmanhybrid will be open FULL TIME very soon! Watch this space for new and exciting news and classes 🕉 blocks of 10 and 20 lesson will be available once the move is all done ❤️ message us for details 💌 #newmove  #newclasses  #yoga  #truespirityoga  #burtonyoga  #burtonfitness  #getbendy  #zen  #positivevibes  #derbyyoga  #bjjyoga  #grindhousestrongmanhybrid  #hathayoga  #singingbowls  #mmayoga  #yogapower  #doyoga  #bookyourmatspace  #newbeginnings 
Practicing some self love in today’s class❤️ 13:30 drop down for some yin inspired yoga🕜 #yinyoga #truespirityoga #burtonyoga #burtonfitness #yoga #hatha #singingbowls #medatation #derbyyoga #derbyfitness #selflove #postivevibes #grindhousestrongmanhybrid #mmayoga #bjjyoga #zen
The weekend is finally here !! ❤️❤️ After a tough week of working hard  it’s time to play hard with some yoga this Sunday 🕉 book your mat space via the grindhousestrongman.co.uk go to events look for our yoga ✌🏻#workhardplayharder #happyfriday #yoga #burtonyoga #truespirityoga #hathayoga #burtonfitness #derbyyoga #getbendy #doyoga #namasteॐ #weekend #moodlight #bjjyoga #mmayoga #yogi #grindhousestrongmanhybrid #yogini #zen #bookyourmat #singingbowls #goodvibes
The weekend is finally here !! ❤️❤️ After a tough week of working hard it’s time to play hard with some yoga this Sunday 🕉 book your mat space via the grindhousestrongman.co.uk go to events look for our yoga ✌🏻#workhardplayharder  #happyfriday  #yoga  #burtonyoga  #truespirityoga  #hathayoga  #burtonfitness  #derbyyoga  #getbendy  #doyoga  #namasteॐ  #weekend  #moodlight  #bjjyoga  #mmayoga  #yogi  #grindhousestrongmanhybrid  #yogini  #zen  #bookyourmat  #singingbowls  #goodvibes 
Sometimes all we need is a little zen☮️ ✌🏻 Zen it out at this Sunday’s practice 13:30🌸 Book via the grindhousestrongman.co.uk website, 💌go to events look for our yoga 🕉#zen #truespirityoga #burtonyoga #yoga #hathayoga #spiritual #growth #namaste #grindhousestrongman #derbyyoga #derbyfitness #yogini #yogi #getbendy #relax #meditation #burtonfitness #mmayoga #movement #bjjyoga
The divine in me bows to the divine in you 🙇🕉 lets all be divine together ❤️13:30 Sunday’s Hatha yoga practice #divine #truespirityoga #yoga #hathayoga #yogapower #yogini #namaste #burtonyoga #derbyfitness #singingtexts #derbyyoga #mmayoga #positivevibes #meditation #bjjyoga #fitnessyoga #getbendy
Breath control is our biggest tool🌬 Not only does it help us through difficult asana but to gain control and focus of our minds to allow us to find peace and harmony in both body and mind ✌🏻 #truespirityoga #burtonyoga #burtonfitness #getbendy #bookyourmat #yoga #yogini #yogi #derbyyoga #derbyfitness #grindhousestrongmanhybrid #singingbowls #yogapower #positivevibes #meditation #relax #mmayoga #bjjyoga #strongmindandbody
Testing out our new mood lighting in this afternoons practice all ready for the new classes to come 💜this creates a soft and gentle atmosphere to help the brain secrete melatonin which aids in cell growth and reduces the level of cortisol 🌈 getting ready for the 1st of October with the new classes🎃#watchthisspace #newclasses #newflooring #truespirityoga #hatha #yoga #yogi #yogini #yogapower #burtonyoga #derbyyoga #burtonfitness #litchfieldyoga #litchfieldfitness #mmayoga #bjjyoga #getbendy #singingbowls #grindhousestrongmanhybrid #meditation #melatonin #relax
Testing out our new mood lighting in this afternoons practice all ready for the new classes to come 💜this creates a soft and gentle atmosphere to help the brain secrete melatonin which aids in cell growth and reduces the level of cortisol 🌈 getting ready for the 1st of October with the new classes🎃#watchthisspace  #newclasses  #newflooring  #truespirityoga  #hatha  #yoga  #yogi  #yogini  #yogapower  #burtonyoga  #derbyyoga  #burtonfitness  #litchfieldyoga  #litchfieldfitness  #mmayoga  #bjjyoga  #getbendy  #singingbowls  #grindhousestrongmanhybrid  #meditation  #melatonin  #relax 
From the start of October 🍂 We will be offering Blocks of 10 and 20 packages to purchase along with our PAYG practice price of £7 Per practice🕉to be used within 6 months of purchase 🌈Time to start your yoga journey 👌🏻message us for details💌#yogaeverydamnday #yogajourney #truespirityoga #hathayoga #traditional #singingbowls #blockitup #getbendy #starttoday #doyoga #zenmode #yogimode #yogini #yogi #bend #grindhousestrongmanhybrid #nowtimelikethepresent #practice #bookyourmatspace #burtonyoga #derbyyoga #derbyfitness #burtonupontrent #derbyfitness #yogaforbjj #mmayoga #yogaforbeginners
From the start of October 🍂 We will be offering Blocks of 10 and 20 packages to purchase along with our PAYG practice price of £7 Per practice🕉to be used within 6 months of purchase 🌈Time to start your yoga journey 👌🏻message us for details💌#yogaeverydamnday  #yogajourney  #truespirityoga  #hathayoga  #traditional  #singingbowls  #blockitup  #getbendy  #starttoday  #doyoga  #zenmode  #yogimode  #yogini  #yogi  #bend  #grindhousestrongmanhybrid  #nowtimelikethepresent  #practice  #bookyourmatspace  #burtonyoga  #derbyyoga  #derbyfitness  #burtonupontrent  #derbyfitness  #yogaforbjj  #mmayoga  #yogaforbeginners 
🌟Practice now🌟 no better time than with us on our Sunday practice at 13:30🌈 soon we will be adding an extra class to Wednesday evening at 18:30 from the beginning of October 🎃 for extra zen 🕉#hatha #yoga #getbendy #bookyourmatnow #truespirityoga #grindhousestrongmanhybrid #yogini #yogi #tibetansingingbowl #traditional #zen #practicenow #yogapower #hellooctober🍁
Be badass 🌻be yogi 🕉 be true 🌙be you 😇 be bendy 🤸🏻‍♂️book your mat space 🚀 #bookyourmat #getbendy #yoga #hatha #singingbowls #traditional #yogi #yogini #truespirityoga #grindhousestrongmanhybrid #positivevibes #betruebeyou #badassyogis #spiritual
Find your true inner self😇express yourself through yoga to find what your made of🦋 #hatha #yoga #innerself #betrue #truespirityoga #singingbowls #traditional #getbendy #bookyourmatspace #yogapower #yogi #yogini #goodvibes #everythingyouneedisinsideyou #grindhousestrongmanhybrid