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  • truespirityoga
    True Spirit Yoga
    @truespirityoga

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We go beyond on above just laying yoga mats on the floor and taking you through postures, with the lights on full beam 💡 we introduce you to the amazing benefits yoga holds, Tibetan singing bowls are used to help us synchronises brain waves and enhances our awareness of the mind and body connection 🧠 come to our practice and experience the delightful sounds 🎶 www.grindhousestrongman.co.uk book your mat space #tibetansingingbowls #beyondandabove #notyourordinaryyogaclass #traditional #hatha #yoga #orginal #om @grindhousestrongmanhybrid @jlsportstherapy #yogaforall #benifitsofyoga #getbendy #yogis @gfpfoods @the_adventure_pt #bjjyoga #doyoga #yogapower #burtonyoga
We go beyond on above just laying yoga mats on the floor and taking you through postures, with the lights on full beam 💡 we introduce you to the amazing benefits yoga holds, Tibetan singing bowls are used to help us synchronises brain waves and enhances our awareness of the mind and body connection 🧠 come to our practice and experience the delightful sounds 🎶 www.grindhousestrongman.co.uk book your mat space #tibetansingingbowls  #beyondandabove  #notyourordinaryyogaclass  #traditional  #hatha  #yoga  #orginal  #om  @grindhousestrongmanhybrid @jlsportstherapy #yogaforall  #benifitsofyoga  #getbendy  #yogis  @gfpfoods @the_adventure_pt #bjjyoga  #doyoga  #yogapower  #burtonyoga 
Came to train...ended up eating all the treats 🍫 😋delightful raw snickers @gfpfoods make the best gluten free treats around!  @gfpfoods #yummyas #allthetreats #itschristmas #getsome #rawsnickers
A yogi measures the span of life by the number of breaths, not by the number of years.
-Swami Sivananda 🌬inhale and exhale💜 get your mat spaces booked in for tonight’s practice 8:00pm book via the website www.grindhousestrongman.co.uk #bookyourmat #practice #yoga #inhaleexhale #yogi #yogini #getbendy @grindhousestrongmanhybrid @jlsportstherapy @gfpfoods @the_adventure_pt #moodlight #incense #singingbowls #workit #burtonyoga #burtonfitness #bjjyoga #atheletesyoga #yogaforall #doit #fitness #mobility #strength #flexibility @truespirityoga
A yogi measures the span of life by the number of breaths, not by the number of years. -Swami Sivananda 🌬inhale and exhale💜 get your mat spaces booked in for tonight’s practice 8:00pm book via the website www.grindhousestrongman.co.uk #bookyourmat  #practice  #yoga  #inhaleexhale  #yogi  #yogini  #getbendy  @grindhousestrongmanhybrid @jlsportstherapy @gfpfoods @the_adventure_pt #moodlight  #incense  #singingbowls  #workit  #burtonyoga  #burtonfitness  #bjjyoga  #atheletesyoga  #yogaforall  #doit  #fitness  #mobility  #strength  #flexibility  @truespirityoga
Come wind 💨 rain ☔️ or snow ⛄️ ❄️ we will open as usual for our Tuesday nights practice💜 8:00pm💜book your mat space via the website www.grindhousestrongman.co.uk look for classes and find out yoga 🧘🏻‍♀️getting down with the mood lighting and find your flow!💜 #snow #snowyogis #practice #yogamagic #getbendy #yoga @grindhousestrongmanhybrid #tibetansingingbowls #medatation #bjjyoga @the_adventure_pt @gfpfoods #moodlighting #incense @jlsportstherapy #comeandsee
Come wind 💨 rain ☔️ or snow ⛄️ ❄️ we will open as usual for our Tuesday nights practice💜 8:00pm💜book your mat space via the website www.grindhousestrongman.co.uk look for classes and find out yoga 🧘🏻‍♀️getting down with the mood lighting and find your flow!💜 #snow  #snowyogis  #practice  #yogamagic  #getbendy  #yoga  @grindhousestrongmanhybrid #tibetansingingbowls  #medatation  #bjjyoga  @the_adventure_pt @gfpfoods #moodlighting  #incense  @jlsportstherapy #comeandsee 
😇Blocks of 10 and 20 available for all your yoga needs💜 along with our PAYG practice price of £7 🕉to be used within 6 months of purchase 🌈Time to start your yoga journey 👌🏻message us for details💌#yogaeverydamnday @grindhousestrongmanhybrid @gfpfoods #yogajourney #truespirityoga #hathayoga #traditional @the_adventure_pt #singingbowls #blockitup #getbendy #starttoday #doyoga #zenmode #yogimode #yogini #yogi #bend #grindhousestrongmanhybrid #nowtimelikethepresent #practice #bookyourmatspace #burtonyoga #derbyyoga #derbyfitness #burtonupontrent #derbyfitness #yogaforbjj #mmayoga @jlsportstherapy #yogaforbeginners
😇Blocks of 10 and 20 available for all your yoga needs💜 along with our PAYG practice price of £7 🕉to be used within 6 months of purchase 🌈Time to start your yoga journey 👌🏻message us for details💌#yogaeverydamnday  @grindhousestrongmanhybrid @gfpfoods #yogajourney  #truespirityoga  #hathayoga  #traditional  @the_adventure_pt #singingbowls  #blockitup  #getbendy  #starttoday  #doyoga  #zenmode  #yogimode  #yogini  #yogi  #bend  #grindhousestrongmanhybrid  #nowtimelikethepresent  #practice  #bookyourmatspace  #burtonyoga  #derbyyoga  #derbyfitness  #burtonupontrent  #derbyfitness  #yogaforbjj  #mmayoga  @jlsportstherapy #yogaforbeginners 
The day spent at @hotpodyoga_derby with loads of awesome teachers getting our first aid on point👌🏻roll on the hotpod training at @hotpodyoga headquarters 🔥💜#hotpodyogaderby #truespirityoga #yogafamily #yogasquad #yoga #yogateachers #podfam
#Repost @grindhousestrongmanhybrid (@get_repost)
・・・
HOW COOL IS THIS 💜💜💜 That’s it guys, officially OPEN..
•Strongman
•Hybrid
•Fitness •Functional Fitness •Fight Conditioning •Open gym
•Strength and Conditioning •PT
•Yoga
•Sports Therapist 
Our friendly professional qualified staff are here to cater for all your needs, we operate a fun but tough work ethic and are the areas only specialist S&C gym. 
We offer a range of memberships for all.
Pop in have a chat and check our website..
www.grindhousestrongman.co.uk #gym #realfunctionaltraining #strengthandconditioning #burton #realdeal #strongman #hybrid #yoga #sports #specialist #derby #therapist #open
#Repost  @grindhousestrongmanhybrid (@get_repost) ・・・ HOW COOL IS THIS 💜💜💜 That’s it guys, officially OPEN.. •Strongman •Hybrid •Fitness •Functional Fitness •Fight Conditioning •Open gym •Strength and Conditioning •PT •Yoga •Sports Therapist Our friendly professional qualified staff are here to cater for all your needs, we operate a fun but tough work ethic and are the areas only specialist S&C gym. We offer a range of memberships for all. Pop in have a chat and check our website.. www.grindhousestrongman.co.uk #gym  #realfunctionaltraining  #strengthandconditioning  #burton  #realdeal  #strongman  #hybrid  #yoga  #sports  #specialist  #derby  #therapist  #open 
🌈YEY🌈tonight practice is really here !! Don’t forget to bring some warm clothes for savasana💜 #practicemagic #metime #meandmymat #savasana #yoga #asana #medatation #getbendy #zen #tibetansingingbowls @grindhousestrongmanhybrid @slaughterhouse_pt #bjjyoga #mobility @jlsportstherapy @gfpfoods #oomm #moodlighting #incense
We’re all a little nuts 🥜 why do you think we do yoga ! Come and express your inner nut with us on Tuesdays practice 8pm🧘🏻‍♀️ book your mat space online 🚀 www.grindhousestrongman.co.uk 🕉 #yoganut #yoga #getbendy @grindhousestrongmanhybrid #yogapower #yogaforathletes #mobility #bjjyoga #namas’cray #beoriginal #bebeautiful #positivevibes #beoriginaldontdieacopy @gfpfoods @the_adventure_pt @jlsportstherapy @rachelyoung1 @slaughterhouse_pt @mearcat83 #singingbowl #magicmonday
We’re all a little nuts 🥜 why do you think we do yoga ! Come and express your inner nut with us on Tuesdays practice 8pm🧘🏻‍♀️ book your mat space online 🚀 www.grindhousestrongman.co.uk 🕉 #yoganut  #yoga  #getbendy  @grindhousestrongmanhybrid #yogapower  #yogaforathletes  #mobility  #bjjyoga  #namas ’cray #beoriginal  #bebeautiful  #positivevibes  #beoriginaldontdieacopy  @gfpfoods @the_adventure_pt @jlsportstherapy @rachelyoung1 @slaughterhouse_pt @mearcat83 #singingbowl  #magicmonday 
Mood lighting✅ incense✅Tibetan singing bowl✅ yogis✅asanas✅ meditation✅zen as fuck✅ what more could you want on a Sunday’s practice 💜 don’t forget our midweek practice Tuesday 8pm book via the www.grindhousestrongman.co.uk book your mat space 🚀 #practice #bookyourmat #yoga #yogapower #burtonyoga #yogaforathletes #getbendy #asana #quilified #moodlighting #zenasfuck #oomm #positivevibes
It’s yoga time ! Get yourself down for today practice 12:30 to end your week right 🕉see you at the mat💜 #seeyouatthemat #yoga #hathayoga #getbendy #doyoga #Zen #meditation @truespirityoga @slaughterhouse_pt @gfpfoods @jlsportstherapy @the_adventure_pt #burtonyoga
Book your mat space 🚀 for tomorrow 12:30 practice🕉 via www.grindhousestrongman.co.uk 🧘🏻‍♀️#namastealldamnday #practice #bookyourmat @grindhousestrongmanhybrid @jlsportstherapy @the_adventure_pt @gfpfoods @slaughterhouse_pt @truespirityoga #bjjyoga #burtonyoga #getbendy #hatha #yoga #yogaforathletes #strongmanyoga #mobility #oomm #yogi #yogini